Simon Don

Psychotherapy & Counselling

Psychotherapy offers you time in a confidential and non-judgmental space to express your feelings and thoughts in a way that you may feel unable to do with friends and family.

In a fast moving and increasingly complex world it can empower you to address current life challenges, develop coping strategies, improve your mental health and build a stronger sense of self, ultimately enhancing your overall well-being and quality of life.

It can also facilitate an exploration of more philosophical problems concerning what it really means to be human how we see ourselves in the world.